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Sound Healing for Companies & Business Owners
Corporate wellness doesn’t have to solely consist of health scans, gym memberships and reimbursements. There are more creative ways of cultivating a healthy work environment and a corporate culture that promotes teamwork and cooperation.
Stress and health issues derived from modern living are material threats to individuals and businesses.
Meditation and Sound Healing training are now being embraced by organizations of all sizes and types, not just larger corporations to improve the productivity, health, and wellness of all levels of employees and as a strategy to help foster interconnectedness, communication, teamwork, creativity, and innovation resulting in happier employees.
Looking for ways to help your company’s most valuable assets to thrive?
Consider adding a SOUND BREAK to the operations of your company for your employees, consultants, partners, and clients.
When it comes to Meditation, Mindfulness, and Sound Healing, there is a huge body of peer-reviewed research, available online that verifies the many benefits associated with it.
Some of the benefits of combining Meditation and Sound Healing include:
Benefits to the Company
- Builds Resilience and decreases Anxiety.
- Improves Focus and Concentration.
Boosts Emotional Intelligence and Contentment. - Improves Communication Skills.
- Higher Job Satisfaction.
- Lowers Employee Turnover or Burnout.
- Lower Absentee rates.
- Increased Efficiency.
- Reduced Healthcare costs
- Generates a more Positive work environment.
- Doesn’t take much time – classes can be offered before or after work or during lunch breaks.
Benefits to Employees
- Provides a deep state of Relaxation.
- Reduces Stress.
- Increases Sleep quality.
- Unlocks Creativity.
- Improves Mental Focus and Clarity.
- Reduces Pain (endorphin release).
- Lower’s High Blood Pressure.
- Decreases Tension related Pain, such as tension Headaches, Ulcers and Insomnia.
- Boosts immunity.
- Increased serotonin production that improves mood and behavior.
Details on Conducting a Sound Healing & Meditation Class
The program that Misfit offer’s is designed to support and foster all the above benefits through guided meditation, and sound healing.
The format will follow a visit to your place of business and introduce and explain the use of meditation and vibrational sound healing techniques to all participants, openly discuss any questions or misconceptions and offer a guided 60–75-minute conscious relaxation, sound bath,and meditation experience. In each session we create a healing sound bath and guided meditation experience.
It is called a sound bath because it feels like the sounds are washing over your body. As employees/team members lay down on yoga mats or sit in chairs with their eyes closed, the healer will play specific sound healing instruments that will help calm the mind chatter and relax the body. A sound bath helps to relieve stress, reduce pain, and calm the mind. Integrated with a combination of breath work and guided meditations to offer maximum benefits.
It is best when there is a designated room where we can close the door making it a private experience for the group. The sounds of the instruments used are usually not heard past the closed room. Employees drop into a deeply relaxed state during the experience and feel refreshed and energized upon its completion.
At the end of the session the group has the opportunity to discuss their experiences and have any questions answered. A healer will also offer guidance tips and recommend techniques for self-care and stress management.
LEARN MORE
For more information, details and pricing contact email: johnathan@misfityogameditation.com
MISFIT